Jules Alonzo

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1228
Place
Total Time
1:32:39
Performance
68.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 38.5% slower than expected
  • • Specific weakness: Farmers Carry - 25.5% slower than expected

Category Performance

aerobic
-5.7%
vs expected
strength
+6.1%
vs expected
running
-22.7%
vs expected