Gavin Grosswald
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1236
Place
Training Recommendations
- • Focus on running endurance - 14.2% below expected on total running time
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 26.8% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-13.7%
vs expected
running
+14.2%
vs expected