Jonathan Duff
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1248
Place
Training Recommendations
- • Focus on lower body/quad strength - 9.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 35.8% slower than expected
- • Specific weakness: Wall Balls - 14.5% slower than expected
Category Performance
aerobic
-6.4%
vs expected
strength
+9.3%
vs expected
running
-46.7%
vs expected