Tionne Barmer
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1255
Place
Training Recommendations
- • Focus on running endurance - 424.8% below expected on total running time
- • Focus on lower body/quad strength - 15.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 424.8% slower than expected
Category Performance
aerobic
-0.9%
vs expected
strength
+15.4%
vs expected
running
+424.8%
vs expected