Francisco Quezada
40-44
1
Total Races
Race History
Boston 2025 - S8
hyrox_doubles_mixed
1019
Place
Training Recommendations
- • Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 35.0% slower than expected
- • Specific weakness: Row - 5.8% slower than expected
Category Performance
aerobic
+4.7%
vs expected
strength
+2.6%
vs expected
running
-3.7%
vs expected