Adriano Waszyk

Switzerland 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1273
Place
Total Time
1:33:52
Performance
70.7th percentile

Training Recommendations

  • • Focus on running endurance - 135.8% below expected on total running time
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Pull, Farmers Carry)
  • • Specific weakness: Total Running - 135.8% slower than expected

Category Performance

aerobic
-6.6%
vs expected
strength
+3.0%
vs expected
running
+135.8%
vs expected