Sam Botwinick
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1275
Place
Training Recommendations
- • Focus on lower body/quad strength - 23.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 108.9% slower than expected
- • Specific weakness: Sled Pull - 32.7% slower than expected
Category Performance
aerobic
+1.5%
vs expected
strength
+23.4%
vs expected
running
+1.1%
vs expected