Justin Mirra

United States 16-24
1
Total Races

Race History

New York 2025 - S8

hyrox_men

128
Place
Total Time
1:09:50
Performance
7.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 38.0% below expected on total running time
  • • Focus on lower body/quad strength - 13.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Total Running - 38.0% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+13.2%
vs expected
running
+38.0%
vs expected