Adam Bowditch
United Kingdom
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1290
Place
Training Recommendations
- • Focus on running endurance - 16.2% below expected on total running time
- • Focus on aerobic capacity - 9.0% below expected on cardio exercises (Burpee Broad Jump, Row)
- • Specific weakness: Wall Balls - 26.6% slower than expected
Category Performance
strength
+0.8%
vs expected
aerobic
+9.0%
vs expected
running
+16.2%
vs expected