Rodney Bygstad
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
53
Place
Training Recommendations
- • Focus on running endurance - 5.9% below expected on total running time
- • Specific weakness: Sled Pull - 19.9% slower than expected
- • Specific weakness: SkiErg - 7.9% slower than expected
Category Performance
aerobic
-5.6%
vs expected
strength
+1.6%
vs expected
running
+5.9%
vs expected