Jonathan Samuel

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1303
Place
Total Time
1:34:41
Performance
72.4th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 11.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Row - 62.7% slower than expected
  • • Specific weakness: Sled Pull - 19.6% slower than expected

Category Performance

aerobic
+11.0%
vs expected
strength
-0.4%
vs expected
running
-23.3%
vs expected