Francesco Dipaolo
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1323
Place
Training Recommendations
- • Focus on aerobic capacity - 7.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 30.1% slower than expected
Category Performance
aerobic
+7.2%
vs expected
strength
-16.0%
vs expected
running
-22.8%
vs expected