Dan Wronka

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1326
Place
Total Time
1:35:18
Performance
73.6th percentile

Training Recommendations

  • • Focus on running endurance - 8.7% below expected on total running time
  • • Specific weakness: Total Running - 8.7% slower than expected
  • • Specific weakness: Farmers Carry - 5.6% slower than expected

Category Performance

aerobic
-5.5%
vs expected
strength
-7.2%
vs expected
running
+8.7%
vs expected