Justin Mosley
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1327
Place
Training Recommendations
- • Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 15.3% slower than expected
- • Specific weakness: Row - 12.9% slower than expected
Category Performance
aerobic
+3.3%
vs expected
strength
-5.2%
vs expected
running
+2.0%
vs expected