Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Justin Mosley
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1327
Total Time
1:35:19
Overall Percentile
73.7
Lower is faster
Category Performance Summary
aerobic
+3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.8
Average pacing - similar fatigue to field
Your pace drop: +16.3%
Race avg drop: +17.1%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:23 | 5:29 | -1.9% | 66th | 5:07 |
| Run 2 | 5:01 | 5:16 | -4.9% | 62th | 4:54 |
| Run 3 | 5:20 | 5:30 | -3.1% | 68th | 5:07 |
| Run 4 | 5:26 | 5:39 | -4.1% | 67th | 5:14 |
| Run 5 | 5:55 | 6:03 | -2.4% | 73th | 5:31 |
| Run 6 | 6:03 | 5:51 | +3.2% | 81th | 5:22 |
| Run 7 | 6:03 | 5:42 | +5.9% | 83th | 5:16 |
Training Recommendations
- → Focus on aerobic capacity - 3.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Pull - 15.3% slower than expected
- → Specific weakness: Row - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:34 | 4:43 | -3.4% | 57th | 4:33 |
| Sled Push | strength | 2:21 | 2:46 | -15.2% | 46th | 2:29 |
| Sled Pull | strength | 5:16 | 4:33 | +15.3% | 90th | 4:07 |
| Burpee Broad Jump | aerobic | 6:23 | 6:21 | +0.3% | 73th | 5:32 |
| Row | aerobic | 5:46 | 5:06 | +12.9% | 97th | 4:53 |
| Farmers Carry | strength | 2:43 | 2:39 | +2.4% | 76th | 2:22 |
| Sandbag Lunges | strength | 5:07 | 6:09 | -16.9% | 46th | 5:26 |
| Wall Balls | strength | 7:13 | 8:10 | -11.8% | 58th | 7:06 |
| Total Running | running | 39:11 | 38:25 | +2.0% | 76th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength