Matthew Barnes
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1333
Place
Training Recommendations
- • Focus on lower body/quad strength - 15.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 44.4% slower than expected
- • Specific weakness: Sled Pull - 21.4% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+15.6%
vs expected
running
-2.2%
vs expected