Nick Gallo

United States 25-29
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1356
Place
Total Time
1:36:11
Performance
75.4th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 6.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 39.0% slower than expected
  • • Specific weakness: Wall Balls - 37.7% slower than expected

Category Performance

aerobic
-5.0%
vs expected
strength
+6.6%
vs expected
running
-25.8%
vs expected