Nigel Cooper

40-44
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

546
Place
Total Time
1:22:17
Performance
77.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 3.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 26.2% slower than expected
  • • Specific weakness: Burpee Broad Jump - 16.4% slower than expected

Category Performance

aerobic
+3.2%
vs expected
strength
+2.9%
vs expected
running
-3.8%
vs expected