Frankie Lauria

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1372
Place
Total Time
1:36:51
Performance
76.2th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 4.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 37.8% slower than expected
  • • Specific weakness: Sled Pull - 17.0% slower than expected

Category Performance

aerobic
-8.1%
vs expected
strength
+4.7%
vs expected
running
-19.2%
vs expected