Ryan Mark

Canada 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1380
Place
Total Time
1:37:10
Performance
76.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 157.1% below expected on total running time
  • • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Row)
  • • Specific weakness: Total Running - 157.1% slower than expected

Category Performance

aerobic
+4.5%
vs expected
strength
-2.8%
vs expected
running
+157.1%
vs expected