Ryan Granito
United States
16-24
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1381
Place
Training Recommendations
- • Focus on running endurance - 4.5% below expected on total running time
- • Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 19.2% slower than expected
Category Performance
aerobic
+3.8%
vs expected
strength
-15.0%
vs expected
running
+4.5%
vs expected