Alex Geer
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1388
Place
Training Recommendations
- • Focus on aerobic capacity - 4.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 33.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 26.6% slower than expected
Category Performance
aerobic
+4.5%
vs expected
strength
-1.0%
vs expected
running
-46.6%
vs expected