Greg Blair

United States 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1390
Place
Total Time
1:37:34
Performance
77.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 46.0% slower than expected
  • • Specific weakness: Sandbag Lunges - 6.5% slower than expected

Category Performance

aerobic
-2.6%
vs expected
strength
+8.1%
vs expected
running
-31.3%
vs expected