Sam Harris
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1394
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 7.9% below expected on total running time
- • Specific weakness: Sled Push - 35.1% slower than expected
Category Performance
aerobic
-5.1%
vs expected
strength
+8.8%
vs expected
running
+7.9%
vs expected