Bendik Oksum
16-24
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
54
Place
Training Recommendations
- • Focus on lower body/quad strength - 27.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 10.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Pull - 43.7% slower than expected
Category Performance
aerobic
+10.7%
vs expected
strength
+27.3%
vs expected
running
-5.1%
vs expected