Ryan Oneil
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
140
Place
Training Recommendations
- • Focus on running endurance - 19.8% below expected on total running time
- • Focus on aerobic capacity - 7.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Total Running - 19.8% slower than expected
Category Performance
aerobic
+7.0%
vs expected
strength
-1.0%
vs expected
running
+19.8%
vs expected