James Brogan

Ireland 35-39
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1433
Place
Total Time
1:39:11
Performance
79.6th percentile

Training Recommendations

  • • Focus on running endurance - 7.7% below expected on total running time
  • • Specific weakness: Wall Balls - 35.3% slower than expected
  • • Specific weakness: Farmers Carry - 9.5% slower than expected

Category Performance

aerobic
-3.7%
vs expected
strength
-2.7%
vs expected
running
+7.7%
vs expected