Matthew Shelby
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
143
Place
Training Recommendations
- • Focus on running endurance - 41.2% below expected on total running time
- • Focus on lower body/quad strength - 7.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Total Running - 41.2% slower than expected
Category Performance
aerobic
-0.3%
vs expected
strength
+7.9%
vs expected
running
+41.2%
vs expected