Alexander Roman

Puerto Rico 40-44

1

Total Races

Race History

New York 2025 - S8

hyrox_men

1461

Place

Total Time

1:40:22

Performance

81.1th percentile

View Detailed Analysis

Training Recommendations

• Focus on running endurance - 110.0% below expected on total running time
• Focus on lower body/quad strength - 7.0% below expected on strength exercises (Sled Pull, Farmers Carry)
• Specific weakness: Total Running - 110.0% slower than expected

Category Performance

aerobic

-4.9%

vs expected

strength

+7.0%

vs expected

running

+110.0%

vs expected