Christopher Ferrone
United States
55-59
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1481
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Wall Balls - 42.9% slower than expected
- • Specific weakness: Sled Pull - 31.1% slower than expected
Category Performance
aerobic
+1.9%
vs expected
strength
+17.2%
vs expected
running
-12.0%
vs expected