Åge Berge
50-54
1
Total Races
Race History
Oslo 2025 - S8
hyrox_doubles_men
557
Place
Training Recommendations
- • Focus on aerobic capacity - 17.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 48.7% slower than expected
- • Specific weakness: Sandbag Lunges - 37.2% slower than expected
Category Performance
aerobic
+17.3%
vs expected
strength
-4.5%
vs expected
running
-2.4%
vs expected