Justin Zebrowski-blackson
United States
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1483
Place
Training Recommendations
- • Focus on running endurance - 119.9% below expected on total running time
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Total Running - 119.9% slower than expected
Category Performance
aerobic
-7.3%
vs expected
strength
+11.6%
vs expected
running
+119.9%
vs expected