Kevin Ward
United Kingdom
35-39
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1489
Place
Training Recommendations
- • Focus on running endurance - 99.1% below expected on total running time
- • Focus on lower body/quad strength - 3.9% below expected on strength exercises (Sled Pull, Farmers Carry)
- • Specific weakness: Total Running - 99.1% slower than expected
Category Performance
aerobic
-6.3%
vs expected
strength
+3.9%
vs expected
running
+99.1%
vs expected