Ro C
United States
45-49
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1496
Place
Training Recommendations
- • Focus on running endurance - 9.3% below expected on total running time
- • Specific weakness: Sled Push - 21.7% slower than expected
- • Specific weakness: SkiErg - 11.6% slower than expected
Category Performance
aerobic
-7.8%
vs expected
strength
-2.5%
vs expected
running
+9.3%
vs expected