Matthew Darby
United States
50-54
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1498
Place
Training Recommendations
- • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 23.2% slower than expected
- • Specific weakness: Wall Balls - 10.7% slower than expected
Category Performance
aerobic
-3.5%
vs expected
strength
+3.5%
vs expected
running
-16.4%
vs expected