Johan Roos

45-49
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

559
Place
Total Time
1:23:08
Performance
79.6th percentile

Training Recommendations

  • • Specific weakness: Sled Push - 15.5% slower than expected
  • • Specific weakness: Sandbag Lunges - 8.6% slower than expected

Category Performance

aerobic
-1.3%
vs expected
strength
+2.2%
vs expected
running
-1.7%
vs expected