Matt Hildebrand
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
150
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 3.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sled Push - 13.8% slower than expected
Category Performance
aerobic
+3.9%
vs expected
strength
+10.4%
vs expected
running
-65.0%
vs expected