Matt Mokracek
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1518
Place
Training Recommendations
- • Focus on aerobic capacity - 10.3% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 33.1% slower than expected
- • Specific weakness: Sandbag Lunges - 19.6% slower than expected
Category Performance
aerobic
+10.3%
vs expected
strength
-4.9%
vs expected
running
-3.6%
vs expected