Fabian Jefferson
United States
30-34
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1522
Place
Training Recommendations
- • Focus on running endurance - 5.1% below expected on total running time
- • Focus on aerobic capacity - 3.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 25.3% slower than expected
Category Performance
aerobic
+3.4%
vs expected
strength
-9.8%
vs expected
running
+5.1%
vs expected