Spencer Thornock

United States 40-44
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1529
Place
Total Time
1:43:33
Performance
84.9th percentile

Training Recommendations

  • • Specific weakness: Sled Pull - 11.3% slower than expected

Category Performance

aerobic
-9.7%
vs expected
strength
-1.2%
vs expected
running
+1.6%
vs expected