Stephen Gruppuso
United States
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
155
Place
Training Recommendations
- • Focus on aerobic capacity - 10.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on lower body/quad strength - 9.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Burpee Broad Jump - 29.5% slower than expected
Category Performance
aerobic
+10.0%
vs expected
strength
+9.2%
vs expected
running
-79.6%
vs expected