Jack Roddy
Ireland
25-29
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1563
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 42.3% slower than expected
- • Specific weakness: Sled Push - 23.0% slower than expected
Category Performance
aerobic
-2.3%
vs expected
strength
+8.8%
vs expected
running
-14.5%
vs expected