Aaron Tham

United States 30-34
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1565
Place
Total Time
1:45:14
Performance
86.9th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 3.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 41.7% slower than expected
  • • Specific weakness: Sled Pull - 12.3% slower than expected

Category Performance

aerobic
-8.5%
vs expected
strength
+3.5%
vs expected
running
+0.2%
vs expected