Youssef Yousef

United States 50-54
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1568
Place
Total Time
1:45:20
Performance
87.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 11.9% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 54.3% slower than expected
  • • Specific weakness: Sled Pull - 26.1% slower than expected

Category Performance

aerobic
-9.1%
vs expected
strength
+11.9%
vs expected
running
-10.4%
vs expected