Michael Urban

United States 45-49
1
Total Races

Race History

New York 2025 - S8

hyrox_men

1570
Place
Total Time
1:45:35
Performance
87.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 102.7% below expected on total running time
  • • Focus on aerobic capacity - 5.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Total Running - 102.7% slower than expected

Category Performance

aerobic
+5.2%
vs expected
strength
+1.6%
vs expected
running
+102.7%
vs expected