Mark Rojas
United States
50-54
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1573
Place
Training Recommendations
- • Focus on running endurance - 11.3% below expected on total running time
- • Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 15.1% slower than expected
Category Performance
aerobic
+3.1%
vs expected
strength
-15.3%
vs expected
running
+11.3%
vs expected