Performance Analysis
New York 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Mark Rojas
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
1573
Total Time
1:45:42
Overall Percentile
87.3
Lower is faster
Category Performance Summary
aerobic
+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-15.3%
vs expected performance
• Sled Push
• Farmers Carry
• Sandbag Lunges
running
+11.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -25.9
Excellent endurance - maintaining pace better than field
Your pace drop: +8.3%
Race avg drop: +34.2%
Trend per run: -2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:17 | 6:00 | +4.7% | 94th | 5:07 |
| Run 2 | 5:57 | 5:47 | +2.8% | 91th | 4:54 |
| Run 3 | 18:06 | 6:02 | +199.2% | 100th | 5:07 |
| Run 4 | 6:29 | 6:16 | +3.4% | 92th | 5:14 |
| Run 5 | 6:44 | 6:48 | -1.2% | 88th | 5:31 |
| Run 6 | 6:31 | 6:32 | -0.5% | 89th | 5:22 |
Training Recommendations
- → Focus on running endurance - 11.3% below expected on total running time
- → Focus on aerobic capacity - 3.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 15.1% slower than expected
- → Specific weakness: Total Running - 11.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:48 | 4:58 | -3.6% | 78th | 4:33 |
| Sled Push | strength | 2:34 | 3:09 | -18.9% | 62th | 2:29 |
| Burpee Broad Jump | aerobic | 8:39 | 7:30 | +15.1% | 95th | 5:32 |
| Row | aerobic | 5:17 | 5:24 | -2.3% | 83th | 4:53 |
| Farmers Carry | strength | 2:44 | 3:03 | -10.5% | 77th | 2:22 |
| Sandbag Lunges | strength | 6:20 | 7:08 | -11.4% | 76th | 5:26 |
| Wall Balls | strength | 7:41 | 9:40 | -20.6% | 66th | 7:06 |
| Total Running | running | 50:04 | 44:58 | +11.3% | 96th | 33:45 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (87.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength