Jonathan Pliego
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1579
Place
Training Recommendations
- • Focus on running endurance - 163.4% below expected on total running time
- • Focus on lower body/quad strength - 4.2% below expected on strength exercises (Sled Push, Farmers Carry)
- • Specific weakness: Total Running - 163.4% slower than expected
Category Performance
aerobic
-8.2%
vs expected
strength
+4.2%
vs expected
running
+163.4%
vs expected