Michael Silverman
United States
40-44
1
Total Races
Race History
New York 2025 - S8
hyrox_men
1589
Place
Training Recommendations
- • Focus on aerobic capacity - 24.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 80.5% slower than expected
- • Specific weakness: Sled Pull - 13.2% slower than expected
Category Performance
aerobic
+24.2%
vs expected
strength
-9.5%
vs expected
running
-10.7%
vs expected