Ole Svendsen

50-54
1
Total Races

Race History

Oslo 2025 - S8

hyrox_doubles_men

569
Place
Total Time
1:23:43
Performance
81.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 31.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 128.7% slower than expected
  • • Specific weakness: Wall Balls - 22.1% slower than expected

Category Performance

aerobic
-1.6%
vs expected
strength
+31.4%
vs expected
running
-8.4%
vs expected